Live to 100, Blue Zone secrets

and How to implement it in your life

I am sure you would have heard about Blue Zone. If you have not you can immerse yourself at

Photo by Luca Cassani on Unsplash

Home - Live Better, Longer - Blue Zones

What I am going to cover in this brief is about what is it about, key components, and a quick template you can use in your life.

You can download this template for free also in the below link:

Blue Zone, Live to 100, How to implement in your life