Live to 100, Blue Zone secrets

and How to implement it in your life

I am sure you would have heard about Blue Zone. If you have not you can immerse yourself at

Photo by Luca Cassani on Unsplash

What I am going to cover in this brief is about what is it about, key components, and a quick template you can use in your life.

You can download this template for free also in the below link:



Gurusubramanian Swaminathan

Life Coach working with people to enhance their lives (Career, Personal).Vivid Writer in Medium Platform on Positivity,Life Lessons & Reflections.IT Program Mgr