City2Surf — 14 Aug 2022, You don’t have to practice for years. But consistent couple of months will yield the results
Just follow the City2Surf training plan and you will land at 14kms very comfortably Training & Hydration Whether you're a returning runner or new to City2Surf, rebel and Under Armour are here to support you in ensuring you…city2surf.com.au Beautiful run this was today. Just enjoyed the whole run. Yes it was a combination of run, jog, walk. Completed 14 kilometers (as per Strava it’s 14.56 kms) in 116 minutes at around 8km/hr.